Break the Cycle: Transform Your Life Beyond Your Caribbean Upbringing

The Mini Insights

Harnessing the power of neuroscience to help you rewire your thinking and establish sustainable habits for a fulfilling life with healthy relationships and financial success.

Hi, I'm Mini

As a Certified Relationship Coach and Financial Educator, my mission is to help individuals raised in Caribbean households break the cycle of struggle in their relationships, wellness, and finances. Growing up in a family where money was a constant source of tension, I saw firsthand how these dynamics could shape our lives. I channeled my personal experiences, combined with years of coaching, to help clients like you transform their beliefs and build a life aligned with who they truly are.

More About Mini

3 Steps to Transformation

Self-Discovery and Ownership

We begin by diving deep into your experiences, beliefs, and behaviors. Through open conversations, you’ll identify patterns that have been holding you back. This self-awareness is the foundation for taking ownership of your journey and recognizing how your past has shaped your present.

Empowerment Through Knowledge

Next, I provide you with insights grounded in neuroscience and psychology. You’ll learn practical tools and strategies to shift your mindset and create new, healthier habits. This knowledge empowers you to make conscious decisions aligned with your true self, helping you overcome obstacles in your relationships and finances.

Action and Integration

Finally, we work together to put your newfound insights into practice. You’ll receive actionable steps tailored to your goals, ensuring you can apply what you've learned to real-life situations. This ongoing support fosters confidence and resilience, allowing you to cultivate lasting changes in your life and relationships.

Hear what my clients say about me.

If I were to recommend your coaching services to someone, I would say, It's safe here, I promise." Mini offers both of empathy and accountability which helps to create a supportive environment for personal growth. Her ability to listen and understand my struggles, combined with the push to stay committed to my goals, has made a significant difference in my journey. If you're looking for a coach who genuinely cares and can help you navigate through self-doubt and build confidence, I wholeheartedly recommend her services.

Anonymous

Teneisha "Mini" Grimes' coaching style is supportive, affirming, knowledgeable, and professional. She is action- and solutions-focussed. Even though she allows you space to get things off your chest, she is good at bringing the session back to the goals you want to achieve and the steps you need to take to achieve them. I highly recommend her to anyone having difficulty in a relationship who is willing to be open and receive her caring guidance.

Carol G.

Mini can help you! She is very professional but still makes you feel as if you’re just having a conversation about your life. She doesn’t just analyze your feelings in that moment but she also provides you with tools that you can use to help you navigate your feelings.

Antania E.

Unreservedly, I excitedly and highly recommend Mini and her methods. They work! I am a better person, mom and as a result my family is healthier and the ripple effect has been so positive in my other family members. I am so grateful that she is a part of our lives.

Joy M.

I highly recommend Mini’s coaching sessions because I always feel like as the client I am the priority during our sessions,. I also witness her authenticity and empathy; while she is also able to identify when I need a push to do challenging things outside of my comfort zone to help me grow as an individual and in my relationships.

Felicia B.

Don’t miss out on my ‘Live life at the full potential’ free guide

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua minim veniam.

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.

Free guide!

Free Discovery Session